Health

What to keep in mind when resuming physical activities? Advice from a physiotherapist.

What to keep in mind when resuming physical activities? Advice from a physiotherapist.

What to keep in mind when resuming physical activities? Advice from a physiotherapist.

With spring just around the corner, it’s important to think about how we’re going to start exercising again – running, Nordic walking, regular walking, etc. Liepaja Olympic Centre physiotherapist Aiga Korpa shares her recommendations to be observed by everyone indulging in an active lifestyle. With spring just around the corner, it’s important to think about how we’re going to start exercising again – running...
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How to properly find the size of compression products

How to properly find the size of compression products

How to properly find the size of compression products

Finding the right size for compression stockings is very important when purchasing them. Learn how to do it right. Finding the right size for compression stockings is very important when purchasing them. Learn how to do it right.
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Vein health during pregnancy

Vein health during pregnancy

Vein health during pregnancy

Pregnancy, a time that is so beautiful in the life of a woman, is also one of the risk factors for dilated veins or varicose veins, which needs attention to ensure a peaceful and harmonious time when expecting the baby. Pregnancy, a time that is so beautiful in the life of a woman, is also one of the risk factors for dilated veins or v...
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Arm and hand oedema does not allow a wholesome life

Arm and hand oedema does not allow a wholesome life

Arm and hand oedema does not allow a wholesome life

Most often, oedema is related to swollen legs, yet due to different reasons it may also form in the legs. In less severe cases it is found by noticing the imprint left on the arm by a tight sleeve or an elastic band of a dress or a blouse, but in more severe cases oedema may cause different unpleasant feelings in the body. Most often, oedema is related to swollen legs, yet due to different reasons it may also form in the legs. In less sev...
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Sports and varicose veins

Sports and varicose veins

Sports and varicose veins

Dilated veins or venous insufficiency are common in both women and men. Along with other risk groups, athletes are the ones who have an increased chance to face this unpleasant problem, therefore it is worth knowing how to reduce or avoid it. Dilated veins or venous insufficiency are common in both women and men. Along with other risk groups, athletes are th...
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Varicose veins in men

Varicose veins in men

Varicose veins in men

While the problem of varicose veins (venous insufficiency) has long been thought to mostly affect women, experts are more and more frequently stating that the problem is equally serious for both sexes, and there are even claims that in men, especially after the age of 50, the problem is even more common than in women, but gentlemen are reluctant to seek medical help. While the problem of varicose veins (venous insufficiency) has long been thought to mostly affect women, experts are ...
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