Health

Kinesiology tape – support in sport and everyday life

Kinesiology tape – support in sport and everyday life

Kinesiology tape – support in sport and everyday life

Kinesiology tape has become particularly popular among both professional athletes and amateurs. It is virtually invisible, yet provides invaluable support, offering a wide range of options for both injury prevention and treatment. Kinesiology tape has become particularly popular among both professional athletes and amateurs. It is virtually invis...
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Ankle pain

Ankle pain

Ankle pain

Ankle joint or ankle pain is considered to be among the most frequent injuries, which people obtain both in everyday activities and when doing sports. Although people often do not pay enough attention to it, if not treated these injuries may cause unpleasant consequences in the future, therefore it is better to seek timely help. Ankle joint or ankle pain is considered to be among the most frequent injuries, which people obtain both in everyday ...
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Knee pain

Knee pain

Knee pain

Knee pain is an unpleasant problem, which prevents easy movement and feeling good. It may concern both young people and seniors. In every case it is important to perform a timely examination and apply appropriate treatment or rehabilitation in order not to get serious and lengthy problems. Knee pain is an unpleasant problem, which prevents easy movement and feeling good. It may concern both young people a...
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Oh, what a pain in the wrist!

Oh, what a pain in the wrist!

Oh, what a pain in the wrist!

Wrist pain is a widespread issue, which, if untreated, may progress. To choose the right therapy one has to understand the cause of the pain. Wrist pain is a widespread issue, which, if untreated, may progress. To choose the right therapy one has to understan...
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Keep your back straight, child!

Keep your back straight, child!

Keep your back straight, child!

A sedentary lifestyle, too much time spent using smart devices and watching TV, which was especially true during the Covid-19 pandemic when children spent the school year at home, as well as other reasons, may cause children to develop posture problems, which, if not noticed in time, may create unpleasant consequences in the future. Therefore it is important to react in time. A sedentary lifestyle, too much time spent using smart devices and watching TV, which was especially true during the ...
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Work from home. The spine suffers

Work from home. The spine suffers

Work from home. The spine suffers

At the time when Covid-19 took over the world, the homes of many office workers became their workspaces as well, where they had to find a place for both a desk and a computer, as well as a chair, and adequate lighting had to be provided. A person must be able to balance all this in a manner that does not harm the back, as well as the overall health of the person. At the time when Covid-19 took over the world, the homes of many office workers became their workspaces as well, wher...
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